"YOUR BODY IS THE BAGGAGE YOU MUST CARRY TROUGH LIFE. THE MORE EXCESS THE BAGGAGE,THE SHORTER THE TRIP. "(ANDREW H. GLASGOW)

Nike Flyknit limited edition. Photo: Matthias Weingärtner






First of all - this is not a plea for being skinny, to make this clear. With I LOVE YOU we also would like to create a certain awareness for a healthy body, no matter which body size you are. Therefore I'd like to recommend an article of the last ZEIT newspaper (No°31). Here is a short summary roughly kind of google translated:

THE FAT DANGER 
“Potbellys are not just an aesthetic flaw - fatty deposits are life-threatening. The danger lies not just in high blood pressure, stroke, diabetes, dementia, chronic back pain and joint deseases. The risk of getting cancer is much higher for a corpulent person than someone with normal weight. (...) Death due to overweight in the U. S. ranges to 115,000 a year. That means every fifth cancer death is in the final analysis because of overweight. Soon excess weight could really replace smoking as the main risk factor for cancer. (...) Indeed the rate of smoking adolescence in germany reduced by half between 2002 and 2012. Only thirteen percent of the german population are smokers nowadays. But maybe the conceivable decline of lung cancer will be compensated by the increase of other cancers. Therefore it is questionable if smokers even heighten the risk of getting cancer by quitting. Because former smokers are often gaining a lot of weight within a short time. (...)
(Die Zeit N°31, 26th July 2012)


To make a long story short, this article finally convinced my lazy body and I am now back in the park running. 5 days a week. My new running concept (to make sure i am not giving up after the second week): shorter distances, therefore more frequently, even if it is a 30-minutes-run. And to push my motivation i need the new mindblowing special edition beauties from the Nike Flyknit collection. Honestly, these are the most beautiful running shoes I have ever seen. And they are not just fashion gadgets, these are serious feather-weight racing shoes. Alyson Felix, one of the track and field sprint athletes is wearing the Flyknit racers at the olympic games.

The third Flyknit Collection has just been released and I had the great chance to talk to Ben Shaffer, head of innovation at Nike, about the concept and this milestone in footwear design technology. Read the interview after the jump.



Can you tell us a little bit about the idea and the process of creating the Flyknit Collection?
During our researches in the last years we kept asking the athletes what they expect from the perfect shoe. They wanted something that moves nicely with their feet, very soft something very tight like a sock. Since then we focued on the perfect fit and all the technological possibilities. We wanted to try to build cables into the structure that wouldn’t stretch and then on the other sides could move easily with your foot. I ended up hiring a handful engineers, programers for different kinds of knitting machines, but our concept, our sketches were that unique that the machine alone wouldn't be able to do it properly. So we wrote programs for what the machines couldn't be able to do. 


The idea was to take the knowledge, the shape of a skeleton corset and try to embed all that into a fabric. When an athlete laces into the shoe he feels the cables from all around on his foot. Then there is something really static and at the same time something that moves abolutely independently. And on the top of it you have a breathing part in the midfoot having perfct functionality with the net structure. They are for marathoners, running 43 kilometers, so there are quite a few requirements to satisfy.


So the fabric is made out of one piece?
Yes, literally this is what comes out of the knitting machine. Footwear usually uses rolls of fabric, rolls of synthetic leather. You have to find ways to stitch something on, glue together.. Now its about thinking the other way around. What would have been a mash layer, what would have been a leather layer? And every answer ended up as one fabric.


Are there any plans doing an apparel collection with it? 
It's funny. We kind of took it from the apparel world and now that we are working with some of the innovation apparel guys they are taking inspirations and adjustings. It's a nice way to feed back and forth. With any new thing it's about collaborations with minds feeding each other coming out with something that neither of them could have done individually. Apparel and design or apparel and footwear - it's always about getting something unique.

The Flyknits are available in six new solid colours (i.e. neon-yellow, red, blue, black) and the limited edition (the ones flashing on the top) is only available in selected boutiques worldwide and in Berlin at Firmament and Wood Wood


-Christiane Bördner

Hey, What’s Your Name??


You were so close,
in my mind
I wanna get closer to you,
I wanna know your name,
and where you live

Million years ago..
might we met in another life,
your picture were so clear to me!
a pimple on your chin when you smile…
remind me to always cheer up and smile anywhere,
I always watching for you,
if only you will stare at me back
even you didn’t see me exactly….

love poetry, love poem, poetry about woman, romance poem

I can’t forget the moment of our first met,
I almost touch your hand,
but then you run…
away from me..

I stare at you
You were smile and say ‘hello’
I asked your name, then you just leave me
Oh, I know you shy!!

Hey, angel, what’s your name??
I can’t stand this way…
waiting for you all over again
just to see your face and talk to you


Hey, what’s your name??
You make me go crazy!
I smile nowhere
I laugh alone
But you were always in my imagination

Hey, what’s your name!
I can’t stand this way!
This curious start killing me now!
I’m going to haunt you
Until I put rose in your straight long hair
I’m goint to chase you..
Until end of time
And the moment you understand,
You are my boat, I’m your sail
We were made for each other


*Princess Kaurvaki

"WINNING ISN'T EVERYTHING, IT'S THE ONLY THING." (VINCE LOMBARDI)

Catrin, Berlin

Thank you all for participating in our first raffle. We enjoyed browsing trough your mails and had a good laugh. The competition is closed now and unfortunetely we had to pick five favorites including some legendary Michaels, extraordinary reading habits and someone who is clearly not afraid of ugly.

Due to our enthusiasm for all participants we decided to make you all at least a second winner and therefore we will send all of you not announced in this post a copy of our recent issue too. 

Congrats Ladies and G's and have fun while reading and rocking on!



Severin, Berlin
Rottem. Tel Aviv / Michael, Michael, Macaulay (&Daniel, Berlin)


Jerome, Hamburg


WE LOVE YOU !

Stop Complain!

I hate people who spend their half of their 24 hours to complain.
They waste the time!

Complain never solve problem nor make up your mind.
Complain only stimulate your muscle to think twice the silly thing.
Complain add your burdened for nothing!!

Okay, let me understand you!
Everyone have problem, you’re not the only one!
If you only do complain then nothing change.
It’s fine to complain, but do important change :
Think, move and do action to change your live.
Dream is very important, set it up as your fire!



Do not shout it out, just do some action and keep going.
Then space will seems to move around you…”
( Princess Kaurvaki )

Long Time No See

Yeah it's been a while. Geez life sure is busy. You'll be glad to know I finally got all my Maine photos uploaded! :) Plus Apr-Jul but you know how to get there from here.

Go Ahead...Be Simply Fabulous!


A confident woman is a woman who embraces her beauty,
shows her beauty, creates her own style, make no excuses
for her greatness
by ostracizing herself to fit in with other woman.
She is not fearful but fearless.
She teach others how to "own'" their greatness,
She speaks well of her haters & still manages to laugh when
people talk behind her back & laugh in her face because she realizes some
wish they could be her but she only is doing the world justice by walking in her
 God given purpose!
She is the woman who only wishes to create a fabulous life because she is
"Simply Fabulous"!  ~Stylicia~

I Want More!

    



     Today I was supposed to take a day off from social media, writing and school work however I was not successful with sticking to that commitment. However, I did take a break from my school work per my daughter's orders (LOL). It was hard to take a break from my writing because this is what I do best; writing heals me, soothes me and inspires me when everything else seems to fail . It is not hard to take a break from my social media outlets but today I received a great tweet from a fellow writer saying these words:

Danni Kay@mzaleck: @releasethepen: And so I'm set 2 write Dating Tales of a Church Girl 4 the next 6 wks! Check me out every Mon on       

     In a quick instance this tweet uplifted me because when you have a gift and work hard at what you do you pray that soon your gift will be showcased before the world. Her news gave me hope, joy, faith and determination not to cast away my confidence in the gift God has freely given me. When your words have the power to alter someones life then the gift you carry is powerful. Words are powerful, Proverbs 18: 21 says so,"The tongue has the power of life and death, and those who love it will eat its fruit" (NIV).
  Eventhough, I have been blessed with so many opportunities in my writing I am still determined to reach higher ground. God has blessed me with an amazing gift to touch people's soul through the stroke of my pen. I am very grateful for the doors He has opened up in my writing journey this year and years pasted but, Danni's tweet gave me hope to never settle for mediocrity but continue to reinvent myself through my writing. I am in a different space and place in my life now so I yearn to have more, obtain more and be more . I know where I am is not where I plan to be in the next couple of months. Some may believe that wanting more is wrong but wanting more means you are making a choice to live the life you desire. Why settle for less when you can have more, expect more and live abundantly. We were created to live a fabulous life and today Danni's tweet reminded me to jump on the bandwagon of expectation; "Expect more, Want More, So You Can Have More!"      

You can follow Danni @mzaleck on twitter or check out her site at www.missaleck.com   and check her out on essence.com for her feature every Monday for the next 6wks "Dating Tales of a Church Girl ".

Related Posts Plugin for WordPress, Blogger...submitgooglesitemap.com Sitemap GeneratorHyper SmashBlog Ping SiteMy Ping in TotalPing.com